Indwara z'amaso n'amayeri y'itegeko rya 20/20/20
Amaso ni ibice by'ingenzi mu mubiri w'umuntu, kuko atuma tubona isi turimo, tukamenya aho turi, ibyo...
SOMAUburyo bwiza kandi bwizewe bwo kurinda amaso
Amaso ni ibice by'ingenzi by'umubiri, atuma tubona neza kandi tukagira ubushobozi bwo kureba ibyiza...
SOMAUruhare rwa Vitamin D k'ubuzima
Vitamin D ni kimwe mu bintu by’ingenzi umubiri wacu ukenera kugira ngo ukore neza. Iyi vitamin ibone...
SOMAUmumaro wa Vitamin C n'aho zikomoka
Vitamin C, izwi kandi ku izina rya ascorbic acid, ni imwe mu ntungamubiri z'ingenzi z'umubiri w'umun...
SOMADore uburyo kwicara byongera umubyibuho (nubwo waba ukora si...
Mu buzima bw'iki gihe, aho abantu benshi bakora akazi kenshi bicaye cyangwa bari imbere y’ibikoresho...
SOMAVitamin B: Uko ikora, aho ikomoka n’Ibyiza byayo ku mubiri
Vitamini B ni uruhurirane rw’intungamubiri z’ingenzi zifasha umubiri gukora neza ibikorwa byihariye...
SOMAIbyo ukwiye kumenya kuri Vitamin A
Vitamin A ni kimwe mu bisabwa mu mubiri w’umuntu kugira ngo ukomeze gukora neza. Iyi vitamin ikora a...
SOMAIbyo ukeneye kumenya kuri hypertension
Umuvuduko w'amaraso, uzwi kandi nka hypertension, ni indwara aho imbaraga z'amaraso ku nkuta z'imiyo...
SOMAGukumira kanseri ya Prostate: Ibyo buri mugabo agomba kumeny...
Kanseri ya prostate ni imwe mu ndwara zibasira abagabo benshi ku isi, ikaba ihitana benshi buri mwak...
SOMAInama z’ingenzi zo kwirinda indwara z’umutima
Indwara z’umutima ni zimwe mu mpamvu zikunze gutera impfu nyinshi ku isi. Ariko inkuru nziza ni uko...
SOMA